February 26, 2008

tuesdays swim

i made it in for a swim on tuesday. the sun was just coming up, it was playing on the surface of the water. I was unable to to the full mile, but i did increase my number of laps a little more. i got a little more than a quarter mile. i did enjoy the sauna, the dry heat was nice, and cut down on the soreness.

Workout:

  • Type: Swim
  • Date: 02/26/2008
  • Time: 11:30:00
  • Total Time: 00:00:14.47
  • Distance: 598.4 yd
  • Average Pace: 0:02.41/100yd

Responses

i wish my gym had a suana… i love those!

How are you doing? Did you have a good week?

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