i made it in for a swim on tuesday. the sun was just coming up, it was playing on the surface of the water. I was unable to to the full mile, but i did increase my number of laps a little more. i got a little more than a quarter mile. i did enjoy the sauna, the dry heat was nice, and cut down on the soreness.
Workout:
- Type: Swim
- Date: 02/26/2008
- Time: 11:30:00
- Total Time: 00:00:14.47
- Distance: 598.4 yd
- Average Pace: 0:02.41/100yd
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